Sutra Sit

sutra_sit_flyer_WEB.jpg

SUNDAY APRIL 24 – 2016
2-4PM

 A STUDENT LED STUDY OF PANTAJALI’S YOGA SUTRAS

Sutra Sit is a unique monthly gathering where students combine both theoretical understanding of the Sutras and practical applications in their daily lives.  The Yoga Sutras were intended as a vade mecum for yoga practitioners, and hence it appropriately focuses on the higher processes of yoga, especially meditation and the various levels of ecstatic unification (samadhi).  Yoga is more than a philosophy but an experiential science, and to gain a direct experience one must commit to a methodical practice. 

Meeting format:

5 min silent meditation

Reading + Discussion of Sutras

30 min closing meditation

Bring your copy of the sutras

Donation based $5-12

Burning Spirits Yoga Studio
2025 NE MLK Jr. BLVD

Sandee Lawless