Metta PDX: Half-Day Practice

Join Shelby Leigh & Gary Sanders for a morning of Mindfulness & Metta (Loving-Kindness) meditation practice. Deepen your connection to yourself and the world with more Compassion and Clarity through teachings and practices of the Buddha.

 

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Sandee Lawless
WEEKEND IMMERSION with YOGA PUNX FOUNDER KHRISTINE JONES!

Yoga has been a part of Khristine’s life for over 11 years, and the practice has helped her grow stronger, more flexible, and fearless – both on and off the mat.  Yoga inspires her to live in the moment and more mindfully and aware.  She believes that through this awareness we get to see ourselves more clearly.  She is eternally grateful for the refuge of the practice.

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Sandee Lawless
Sutra Sit

Sutra Sit is a unique monthly gathering where students combine both theoretical understanding of the Sutras and practical applications in their daily lives.  

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Sandee Lawless
Yin Chakra Cleanse

Please join the Burning Spirits yoga community for this soul cleansing and healing event. Class will begin with a series of Yin poses focused on moving chi through each of the seven core chakras  and end with a deeply effective chakra tuning meditation known as Ananda Mandala.

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Sandee Lawless