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Body Celebration: Sun Salutations Workshop

Body Celebration is a size and ability inclusive class where we explore alternative ways to practice poses that regularly show up in yoga classes. This month we will be working with Sun Salutations. Expect to use props, the wall, talk about alignment, finding your fullest expression of the poses, and minimal weight baring on your knees, which you can always skip!

$13

Earlier Event: July 4
Bhakti Metal Flow and Yoga Nidra
Later Event: July 21
Introduction to Ashtanga