This workshop is all about heart, chest, shoulder & hip openers, leading to backbends. We will activate our strength, fully open the front body and soften the spine with an invigorating flow to allow us to explore all kinds of glorious backbends. We have to open the front body so that the back body can surrender and allow the heart to burst open.
When we focus on opening the heart and chest, we are liberating the true self, the Atman and the Anahata Chakra. Connecting to this part of ourselves brings us liberation. We become more tuned in not only to ourselves but to the world around us. The health of our heart center registers the quality and power of love in our life which brings a feeling of freedom and lightness that is really infectious.
All Levels Welcome…Beginners Welcome.
BSY and Martin are offering 2 scholarships for $15 discounted tickets. Inquire Burningspiritsyoga@gmail.com