To honor the darkest time of the year, April will be leading us through 108 Moon Salutations to the deepest, darkest grooves you never even knew you wanted to flow to. Movements will build up slowly with modifications for all levels and plenty of opportunities for rest (we’re getting through all 108 as a sangha, not all on our own). Get your body moving, warm up those cold bones, and give yourself over to the darkness.
Friday, January 12, 2018 2:00pm -
Sunday, January 14, 2018 3:00pm
Beginner’s Workshop - The 2nd and 4th Saturday of Each Month at 2pm! NEXT one Dec. 9th with Sandee Lawless
The 2nd and 4th Saturday of Each Month at 2pm!
Our beginner’s workshop is great for those new to yoga, those returning, or those who just want more individualized attention. It is hosted by the amazingly knowledgable & supportive Sandee Lawless (2nd Saturday of the month) and the sweet, skilled Melodee Calderon (4th Saturday of the month). This workshop is kept very small with only 6 warriors at a time in order to give each person extra attention and the opportunity to ask questions. You must pre-register!
Yoga Punx Founder, Ashtanga and Vinyasa Teacher Khristine Jones is returning to PDX! Join her for an half-day retreat. Come spend your day turning in! We will be doing a meditation practice, a dynamic vinyasa practice, philosophy talk, restorative and Yoga Nidra practice. Pre-registration recommended as space is limited and it is sure to sell out. Saturday November 4th- Noon to 4PM. $50. Pre-register by going to calendar and clicking on the event on the date of November 4th. All are WELCOME- no experience necessary.
Starting September 19th, (every Tuesday 2:30-4:00) join Kelsey Keagle, RYT and Yoga Therapist, in a 6-week course including movement, meditation, chanting and more. Each week you will explore an area of the body, increasing awareness, flexibility, and stability in each area. Kelsey will offer individual and continual therapy assessment. You will leave class feeling refreshed calm, and empowered! Pre-registration is required, but drop-ins are welcome with instructor permission. Please visit AnamivaYoga.com or email Kelsey at email@example.com. Registration is direct with this teacher...
Register before September 17th -$100/6 sessions
Register after September 17th-$115/6 sessions
Drop-Ins: $20/session (please email Kelsey)